{"id":1021,"date":"2018-02-20T14:58:17","date_gmt":"2018-02-20T14:58:17","guid":{"rendered":"http:\/\/cmsmidwife.clients.brasstackscollective.com\/?p=1021"},"modified":"2018-04-18T20:41:08","modified_gmt":"2018-04-18T20:41:08","slug":"grilled-chicken-salad","status":"publish","type":"post","link":"http:\/\/cmsmidwife.com\/home\/grilled-chicken-salad\/","title":{"rendered":"Grilled Chicken Salad"},"content":{"rendered":"<p><style>\n    #zrdn-recipe-container {background-color:rgba(0,0,0,0);}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #f37226;\n                color: #f37226;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #f37226;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #f37226;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#f37226;\n            }\n       #zrdn-recipe-container {border-style:none;}#zrdn-recipe-container a {color:#f37226;}#zrdn-recipe-container {border-width:0px;}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container {border-radius:0px;}\n<\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-12 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_title\"  ><h2 class=\"zrdn-element_recipe_title\">Grilled Chicken Salad<\/h2>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-actions\"  >\n\t\n\t<div class=\"zrdn-print-link\">\n\t\t\t\t<a title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zrdn-recipe-container', 'http:\/\/cmsmidwife.com\/wp-content\/plugins\/zip-recipes\/'); return false\" rel=\"nofollow\">\n            <img src=\"http:\/\/cmsmidwife.com\/wp-content\/plugins\/zip-recipes\/\/images\/print.png\" alt=\"Print this recipe\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-divider\"  ><div class=\"zrdn-block-divider\"><\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-author\"  ><div class=\"zrdn-avatar\"><img alt='rnipper' src='http:\/\/0.gravatar.com\/avatar\/9b0096464d454842c166c21234a3bb5c?s=96&#038;d=mm&#038;r=g' srcset='http:\/\/0.gravatar.com\/avatar\/9b0096464d454842c166c21234a3bb5c?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'\/><\/div>    <div class=\"zrdn-date\">February 20, 2018<\/div>\n    <div class=\"zrdn-author-name\"><span class=\"zrdn-author-by\">by&nbsp;<\/span><span class=\"zrdn-element_author\"><a href=\"http:\/\/cmsmidwife.com\/home\/author\/rnipper\/\">rnipper<\/a><\/span><\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-category\"  >\t<div class=\"zrdn-cuisine-category-divider\"><\/div>\n    <span class=\"zrdn-recipe-label zrdn-category-label\">Category<\/span>\n    <span class=\"zrdn-element_category\">\n\t        <a class=\"zrdn-category-item\" href=\"http:\/\/cmsmidwife.com\/home\/category\/recipes\/lunch\/\">Lunch<\/a>\n        <\/span>\n\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-summary\"  >    Serves 4<br><\/div>\n<div class=\"zrdn-block-wrap zrdn-details\"  >\n\n\n\n\n\n\n\n\n\n\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image zrdn-hide-print zrdn-element_recipe_image\">\n            \t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-notes\"  >    <h3 class=\"zrdn-recipe-label zrdn-notes-label\">Notes<\/h3>\n\t<p class=\"zrdn-element_notes\">The perfect boiled egg: Use a pan big enough to cover eggs with cool water. bring water to a boil slowly over medium heat. Allow to boil about 30 sec the cover and remove from heat. Eggs should be perfect with no green sulfuric ring in about 12 min. Just don\u2019t lift the lid to peak. Older eggs will peel easier so you might choose the oldest ones in the fridge.<br><\/p>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <li>2 chicken breasts grilled then cubed\r<\/li>\n\n            \n            <li>1\/4 c poblano chili seeded and chopped\r<\/li>\n\n            \n            <li>1\/4 c red onion\r<\/li>\n\n            \n            <li>1\/3 c celery\r<\/li>\n\n            \n            <li>1\/3 c chopped red, yellow or orange bell pepper\r<\/li>\n\n            \n            <li>3 Boiled egg whites boiled then chopped\r<\/li>\n\n            \n            <li>1\/4 c mayo\r<\/li>\n\n            \n            <li>1\/4 c Greek yogurt\r<\/li>\n\n            \n            <li>1\/8 tsp garlic powder, salt and cayenne ( all are to taste so satisfy your taste buds!)\r<\/li>\n\n            \n            <li>may substitute dried chipotle chili for cayenne for a yummy variation : )<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ol class=\"zrdn-list zrdn-instructions-list numbers  zrdn-element_instructions\">\n\t\t            <li>Mix first 5 ingredients in a bowl. \r<\/li>\n\t\t\n\t\t            <li>In a separate dish season the mayo and yogurt then toss well with chicken and veggie mixture. Chill and serve on whole wheat bun and romaine lettuce, open  faced<\/li>\n\t\t<\/ol><\/div>\n<div class=\"zrdn-block-wrap zrdn-nutrition_label\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-tags\"  ><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  >  <a class=\"zrdn-printed-permalink\" href=\"http:\/\/cmsmidwife.com\/home\/grilled-chicken-salad\/\" title=\"Permalink to Recipe\">http:\/\/cmsmidwife.com\/home\/grilled-chicken-salad\/<\/a>\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    {\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"description\":\"Serves 4\",\"recipeIngredient\":[\"2 chicken breasts grilled then cubed\\r\",\"1\\\/4 c poblano chili seeded and chopped\\r\",\"1\\\/4 c red onion\\r\",\"1\\\/3 c celery\\r\",\"1\\\/3 c chopped red, yellow or orange bell pepper\\r\",\"3 Boiled egg whites boiled then chopped\\r\",\"1\\\/4 c mayo\\r\",\"1\\\/4 c Greek yogurt\\r\",\"1\\\/8 tsp garlic powder, salt and cayenne ( all are to taste so satisfy your taste buds!)\\r\",\"may substitute dried chipotle chili for cayenne for a yummy variation : )\"],\"name\":\"Grilled Chicken Salad\",\"recipeCategory\":\"Lunch\",\"cookTime\":null,\"prepTime\":null,\"recipeInstructions\":[\"Mix first 5 ingredients in a bowl. \\r\",\"In a separate dish season the mayo and yogurt then toss well with chicken and veggie mixture. 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Eggs should be perfect with no green sulfuric ring in about 12&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[49],"tags":[],"_links":{"self":[{"href":"http:\/\/cmsmidwife.com\/home\/wp-json\/wp\/v2\/posts\/1021"}],"collection":[{"href":"http:\/\/cmsmidwife.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cmsmidwife.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cmsmidwife.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/cmsmidwife.com\/home\/wp-json\/wp\/v2\/comments?post=1021"}],"version-history":[{"count":1,"href":"http:\/\/cmsmidwife.com\/home\/wp-json\/wp\/v2\/posts\/1021\/revisions"}],"predecessor-version":[{"id":1022,"href":"http:\/\/cmsmidwife.com\/home\/wp-json\/wp\/v2\/posts\/1021\/revisions\/1022"}],"wp:attachment":[{"href":"http:\/\/cmsmidwife.com\/home\/wp-json\/wp\/v2\/media?parent=1021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cmsmidwife.com\/home\/wp-json\/wp\/v2\/categories?post=1021"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cmsmidwife.com\/home\/wp-json\/wp\/v2\/tags?post=1021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}