Recipes

As a midwife I spend a great deal of my workday providing pregnant women with nutritional counsel. I also spend a great deal of my work day listening to the frustration these moms have over choosing healthy meals that meet their needs and are satisfying for the family. I love to cook so I often give ideas and recipes to hopefully ease this frustration.

My clients and colleagues have long encouraged me to get these ideas in one place so that they can be shared and enjoyed by more than my small circle. I hope to provide tasty, pregnancy and family friendly foods along side nutritional facts and time saving ideas. ENJOY!

Sincerely and lovingly,

Michelle Hernandez, CPM

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