Breakfast
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Ingredients
- 1 slice whole grain sprouted bread (or alternative)
- 1 avocado mashed
- 3 leaves lettuce (dark greens)
- 2 slices tomato
- 2 eggs (fried or scrambled)
- 1 lemon wedge
- 1 garlic clove
- dijon dressing
- salt and pepper to taste
Instructions
- Toast the bread, rub with the garlic clove.
- Mash the avocado add salt and pepper and the juice from the lemon wedge.
- Spread the avocado on toast.
- Place the greens on top and dress them with the salad dressing. tomato slices.
- Prepare eggs to your liking and add over the tomato.
- Salt and pepper to taste.
